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For patients who experience a paradoxical decrease in energy levels, it doesnt mean you should stop taking the B12 but instead decrease your dose by half (so take 2,500mcg every 7 days) or simply take 5,000mcg every 14 days instead

Vitamins B5 and B6 are crucial for a drenal and hormone regulation, helping your body produce and regulate stress and sex hormones

Diagnosis of histamine intolerance is primarily clinical and based on symptom patterns, dietary history, and response to a low-histamine diet

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